Brian Thomas
Brian Thomas is a Four7 Jujitsu brown belt, former professional MMA fighter with a 9–3 record, and founder of Alchemy MMA.
With over two decades of martial arts experience, Brian has trained extensively under Coach Jason Mertlich and the principles of the Four7 System, developing a deep understanding of movement, leverage, timing, and control.
His coaching philosophy emphasizes understanding principles rather than simply memorizing techniques, helping students develop skills that adapt to real situations.
At Alchemy MMA, Brian believes martial arts is more than physical training. It's a vehicle for developing confidence, resilience, discipline, and personal transformation.
Martial arts is the vehicle. Transformation is the destination.
- Four7 brown beltJujitsu
- 20+ yearsTraining in martial arts
- 9–3 pro MMA recordFought under Coach Jason Mertlich with the Four7 Fight Team
- 100 miles, fixed gearA yearly ride to fund Type 1 diabetes research
- Husband and dadAlso a master electrician and contractor
Certifications
Precision NutritionLevel 1 Certified Nutrition Coach
Evidence-based nutrition coaching built on sustainable habits and behavior change.
N1 EducationLevel 1 Certified Personal Trainer
Individualized training, exercise biomechanics, program design, nutrition, and recovery. Includes the in-person Biomechanics & Execution Practical.
Teaches: Kids Jujitsu, Jujitsu, Striking, Fight Team, 1-on-1 coaching
Follow @iamcoachpirate
Alchemy MMA