1-on-1 Coaching

Private training individualized to your experience, goals, and needs. Every plan is custom, so pricing is set once your coach knows what you want to work on.

Jujitsu / Grappling

Personalized one-on-one instruction designed to develop your ground game.

Whether you're learning fundamentals, refining techniques, improving positional control, or overcoming specific challenges, sessions are tailored to your experience and goals.

Coaches
Coach Pirate, Coach Micah
  • Positions, escapes, and submissions
  • Four7 ground game
  • Drilling at your pace with live feedback

Wrestling

Individualized wrestling instruction focused on takedowns, defense, control, and transitions.

Build skills for wrestling, Jujitsu, or MMA through training adapted to your goals.

Coach
Coach Rad
  • Shots, finishes, and takedown defense
  • Scrambles and getting back up
  • Top control and pressure

Striking

One-on-one coaching tailored to your goals, experience, and skill level.

Improve your footwork, timing, defense, combinations, and overall striking through focused instruction and practical application.

Coaches
Coach Pirate, Coach Rad
  • Stance, footwork, and defense
  • Combinations on the pads
  • Kicks, knees, elbows, and the clinch

MMA / Fight Preparation

Individualized training combining striking, wrestling, grappling, strategy, and conditioning.

Whether you're developing your overall MMA skills or preparing for an upcoming fight, sessions can be tailored to your strengths, weaknesses, goals, and specific opponent.

Coaches
Based on training needs and availability
  • Mixing strikes, takedowns, and ground work
  • Game plans and fight camp planning
  • Rounds built around your next opponent

Fitness & Personal Development

Transform the way you train. Transform the way you live.

True transformation isn't limited to the body. The way we think, move, fuel ourselves, and show up in the world are interconnected.

Our individualized coaching integrates physical fitness, nutrition, mindset, habits, and personal development to help you become a stronger, healthier, more capable version of yourself.

Whether your goal is improved physical performance, greater confidence, lasting lifestyle changes, or a complete personal transformation, we work together to align your actions with the person you choose to become.

Coach
Brian "Coach Pirate" Thomas
Precision Nutrition Level 1 Certified Nutrition Coach badge

Precision NutritionLevel 1 Certified Nutrition Coach

Evidence-based nutrition coaching built on sustainable habits and behavior change.

N1 Education logo

N1 EducationLevel 1 Certified Personal Trainer

Individualized training, exercise biomechanics, program design, nutrition, and recovery. Includes the in-person Biomechanics & Execution Practical.

Coaching areas

  • Strength & Physical PerformanceStrength, conditioning, mobility, endurance, and sustainable fitness.
  • Nutrition & LifestylePersonalized nutrition guidance, recovery, and habits that support your goals.
  • Mindset & IdentityBreaking limiting patterns, developing self-awareness, and aligning daily actions with your desired identity.
  • Goals & AccountabilityClarifying your vision, pursuing meaningful challenges, and building consistency.
  • Mind–Body IntegrationDeveloping greater presence, resilience, discipline, and connection between your inner and outer experience.

The work begins within. The transformation becomes visible through how you live.

Your coaches

Pick a coach, or tell us your goals and we'll match you with the right one.

Read their full bios
Brian ThomasCoach Pirate (Brian Thomas)Jujitsu, striking, MMA, fitness
Rad MartinezCoach RadWrestling, striking, MMA
Micah RellerCoach MicahJujitsu

How it works

  1. Send a requestPick what you want to work on and a coach. It takes a minute.
  2. Quick callWe call or text you back to talk goals, times, and pricing.
  3. Your planYou get a plan and a price built around your goal and your schedule.
  4. TrainShow up and do the work. Your coach adjusts the plan as you go.

Request a private session

No payment or booking needed. Send a request, and we'll call or text you back to coordinate availability and pricing.

Start your free week